Hair oiling is one of the oldest and most trusted methods for improving hair health. But many people don’t see the full benefits—not because the oil doesn’t work, but because they’re not applying it correctly. Oiling your hair the right way makes a big difference in how well it nourishes your scalp and supports growth.
Let’s break down the proper way to oil your hair and why this simple step matters so much.
Why Hair Oiling Is So Important
Oiling helps in:
- Nourishing your scalp and hair roots
- Reducing hair fall
- Improving blood circulation to the scalp
- Soothing dryness, itchiness, and flaking
- Strengthening hair strands
When done regularly and correctly, hair oiling also helps improve the absorption of nutrients from the herbs and oils used—especially in Ayurvedic hair oils.
How to Oil Your Hair the Right Way
Follow these steps for best results:
1. Choose the Right Oil
Use a natural, chemical-free oil. Ayurvedic hair oils made with herbs like Bhringraj, Amla, and Hibiscus are excellent for strengthening roots and boosting growth.
2. Start with a Dry Scalp
Apply the oil to dry hair—not wet. This helps the oil soak in better.
3. Section Your Hair
Divide your hair into small sections so you can apply oil evenly to your scalp.
4. Use Your Fingertips to Massage
Pour a small amount of oil into your palm and use your fingertips to gently massage the oil into your scalp using circular motions. Massage for at least 5–10 minutes.
5. Don’t Forget the Ends
Apply the remaining oil to the lengths and tips of your hair to prevent dryness and split ends.
6. Let It Sit
Leave the oil on for 15–20 minutes.
7. Wash with a Mild Shampoo
Use a gentle, sulfate-free shampoo to wash the oil out without stripping away moisture.
How Often Should You Oil Your Hair?
2 to 3 times a week is ideal. Over-oiling can lead to build-up, while too little oiling won’t show results. Consistency is key.
Final Thoughts
Hair oiling isn’t just a step—it’s a ritual. When done correctly, it strengthens your hair from the roots, improves scalp health, and supports long-term hair growth. Ayurvedic hair oils make the experience even more powerful, thanks to the healing herbs they carry. If you’re looking for better hair days, start with better oiling habits.